Weekly musings

Handcrafted pieces grounded in science or cultivated through curiosity.

How intuition, alongside data, is the route towards betterment.

How males and females think their bodies ought to look... and how they're out of touch.

Are you training for aesthetics or for performance?

Do kids make us happy? Let's find out.

Bhutan, outwardly, strives for national happiness rather than improved GDP. How's that going?

You don't have to do what other people think you need to, as Peter illustrates.

What is ADHD? Stats, quotes and thoughts.

Cortisol has two sides. We need it. Here's why.

Screamtime

What do the stats say about screentime? And how is it impacting our wellbeing?